Category: Coaching

$60/month(Athlete Package includes Lifting Programming for only $15 more) Program Options Athlete Package (Throwing+Lifting) : $75.00 USD – monthlyHeavy/Light Lifting : $30.00 USD – monthlyHeavy/Light Throws Coaching :…

$30/month($15/month if also signed up for Throws Programming) Strength, power, body control, and conditioning are required for any athlete that wants to make progress in the Highland Games….

$15 Sometimes you just need a set of experienced eyes on your throw to give you feedback and cues to work on. Click “Buy Now” below to send…

A year-round training manual for the Scottish Highland Games.